Weigh In record (no journal entry) for 07 February 2017
|
230.5 lb
Lost so far: 0 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2017:
|
882 kcal
|
Fat: 38.90g | Prot: 40.89g | Carb: 88.91g.
Breakfast: Dry Roasted Almonds (Without Salt Added). Lunch: Sugar Cookies (Includes Vanilla), General Mills Chex Mix Traditional (Pouch), Primo Taglio Pan Roasted Turkey Breast, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Oroweat Country Buttermilk Bread, Lucerne 2% Sliced Swiss Cheese. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mareve's weight history
|