Weigh In record (no journal entry) for 07 February 2017
|
216.4 lb
Lost so far: 0 lb.
Still to go: 76.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 07 February 2017:
|
525 kcal
|
Fat: 5.69g | Prot: 24.45g | Carb: 88.83g.
Breakfast: jjajangmen . Lunch: No Name Sesame Rice Crackers, Nasoya Firm Tofu, White Rice, King's Kimchi. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Instantcrazy's weight history
|