|
Didn't eat nearly enough yesterday, but kept my macros in proportion. Hit the gym this morning for 25 minutes on the elliptical.
Diet Calendar Entries for 07 February 2017:
|
2580 kcal
|
Fat: 155.20g | Prot: 248.05g | Carb: 44.49g.
Breakfast: Cabbage, Cooked Egg White, Egg Omelet or Scrambled Egg with Cheese, Bacon (Cured, Pan-Fried, Cooked), CytoSport 100% Whey Protein - Vanilla. Lunch: Grilled Chicken, Chili's Caesar Salad with Grilled Chicken. Dinner: Roasted Broiled or Baked Chicken Leg (Skin Eaten). Snacks/Other: Great Value Cubed Colby & Monterey Jack Cheese, CytoSport 100% Whey Protein - Vanilla. more...
|
|
2726 kcal
|
Activities & Exercise:
Cleaning - 1 hour, Driving - 2 hours, Elliptical - 25 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
|
|