Weigh In record (no journal entry) for 19 February 2010
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178.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 February 2010:
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1062 kcal
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Fat: 38.62g | Prot: 31.70g | Carb: 154.57g.
Breakfast: special k vanilla crisp cereal bar, diet coke. Lunch: baked lays, subway provolone cheese, Turkey Breast Meat, tomatoes, Cucumber, 6" Wheat Bread. Snacks/Other: twix, captain's wafers smoke cheddar. more...
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gaining 1.1 lb a week
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sadiebaby90's weight history
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