pistachio10010's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
109.8 lb Lost so far: 4.4 lb.    Still to go: 9.8 lb.    Diet followed poorly.

Diet Calendar Entry for 25 January 2012:
935 kcal Fat: 22.94g | Prot: 49.38g | Carb: 138.13g.   Breakfast: Coffee, Lactose Free Vanilla Soy Milk. Lunch: grapes, Trader Joe's Shelled Soybeans Edamame, spicy brown mustard, hard boiled egg white, Cooked Summer Squash (Fat Added in Cooking) , cantaloupe, watermelon. more...
steady weight

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