Weigh In record (no journal entry) for 07 February 2017
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258.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2017:
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1824 kcal
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Fat: 32.94g | Prot: 86.59g | Carb: 302.45g.
Breakfast: Oatmeal. Lunch: PopCorners Popped Corn Chips - Sweet Chili, Oh Yeah! One - Birthday Cake. Dinner: Spicy Tuna Rolls, Whole Foods Market Salmon Avocado Roll. Snacks/Other: Island Way Sorbet Mango-Orange Sorbet, Ferrero Tic Tac Orange Mints, Vanilla Ice Creams, Dr. McDougall's Right Foods Vegan Split Pea Soup with Barley, Hanover Baked Soft Pretzels. more...
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gaining 11.2 lb a week
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