Weigh In record (no journal entry) for 07 February 2017
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158.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2017:
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210 kcal
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Fat: 6.00g | Prot: 5.00g | Carb: 31.00g.
Breakfast: Thomas' Blueberry English Muffin, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil. more...
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gaining 0.9 lb a week
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