Weigh In record (no journal entry) for 07 February 2017
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171.1 lb
Lost so far: 62.6 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2017:
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1740 kcal
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Fat: 124.68g | Prot: 98.61g | Carb: 62.24g.
Lunch: Cacau Show Bendito Cacao 85%, Seara Lingüiça Calabresa, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Contra-filé. Dinner: Pereira Amendoim Torrado e Moído, Cacau Show Bendito Cacao 85%, Dodoca Requeijão Dodoca, Sadia Queijo Prato, Aviação Manteiga com Sal, Natural Life Farinha de Casca de Maracujá, Natural Life Semente de Linhaça Dourada Triturada, Ovo. more...
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losing 4.6 lb a week
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 Comments
Olha o caminho de volta! Yeeee Parabéns, Davyd!
07 Feb 17 by member: acvecchi
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