Weigh In record (no journal entry) for 19 February 2010
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226.6 lb
Lost so far: 9.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2010:
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1205 kcal
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Fat: 42.28g | Prot: 66.77g | Carb: 137.69g.
Breakfast: thin mints. Lunch: Pita Bread, Tabbouleh (Bulgar with Tomatoes and Parsley), Basmati Rice, Hummus. Snacks/Other: Peanut M&M's (Fun Size), Peanut M&M's (Fun Size). more...
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losing 7.0 lb a week
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