Weigh In record (no journal entry) for 07 February 2017
|
183.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2017:
|
546 kcal
|
Fat: 10.35g | Prot: 20.23g | Carb: 90.69g.
Breakfast: Granarolo Latte Parzialmente Scremato, Mulino Bianco PlumCake. Lunch: Mutti Salsa di Datterini, Rummo Farfalle, Caffè (Espresso), Fruttil Fruttosio Puro. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monfa83's weight history
|