vpsullivan's Journal, 19 February 2010

Weigh In record (no journal entry) for 19 February 2010
171.0 lb Lost so far: 5.2 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2010:
220 kcal Fat: 10.00g | Prot: 9.00g | Carb: 23.00g.   Breakfast: French Onion Soup (with Cheese & Croutons). more...
2541 kcal Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

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