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vpsullivan
Journal
19 Feb 10
vpsullivan's Journal, 19 February 2010
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Weigh In record (no journal entry) for 19 February 2010
171.0 lb
Lost so far:
5.2 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2010:
220 kcal
Fat: 10.00g | Prot: 9.00g | Carb: 23.00g.
Breakfast:
French Onion Soup (with Cheese & Croutons).
more...
2541 kcal
Activities & Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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