Weigh In record (no journal entry) for 25 January 2012
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132.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 January 2012:
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1558 kcal
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Fat: 124.06g | Prot: 70.83g | Carb: 27.79g.
Breakfast: Original Philadelphia Full Fat Soft Cheese, Mim. Lunch: Heavy Cream, Original Philadelphia Full Fat Soft Cheese, Cocoa Powder (Unsweetened) , California Avocados , Sweet Red Peppers , Mixed Salad Greens, Tomatoes, Halloumi, Olive Oil . Dinner: Chocolate Peanut Caramel. more...
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1993 kcal
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Activities & Exercise:
Standing - 1 hour, Running - 6/mph - 30 minutes, Sleeping - 8 hours, Housework - 2 hours, Resting - 12 hours and 30 minutes. more...
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losing 7.0 lb a week
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