Weigh In record (no journal entry) for 07 February 2017
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194.7 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2017:
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354 kcal
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Fat: 11.56g | Prot: 11.96g | Carb: 50.52g.
Breakfast: Снеговичок Сырок Сладкий с Ванилином, MacCoffee Кофе 3 в 1. more...
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gaining 0.7 lb a week
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