padmay's Journal, 19 February 2010

Dropped another pound. Don't think I'm going to get below 200 by Tuesday :( But I WILL get below 190 by April 12th!!!!!!!
202.0 lb Lost so far: 13.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2010:
661 kcal Fat: 4.09g | Prot: 22.57g | Carb: 128.19g.   Breakfast: banana, coffee mate hazelnut fat free, Coffee. Lunch: smart ones thai, Raymundo's - Fruit-N-Gel, yoplait light yogurt. Snacks/Other: water. more...
2477 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 11 hours and 30 minutes, Desk Work - 3 hours, Walking (exercise) - 3.5/mph - 30 minutes. more...
losing 3.5 lb a week

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