Weigh In record (no journal entry) for 06 February 2017
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225.3 lb
Lost so far: 7.9 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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272 kcal
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Fat: 27.94g | Prot: 1.63g | Carb: 4.20g.
Breakfast: Leinöl, Kaffee mit Milch. more...
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gaining 5.1 lb a week
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Briese75's weight history
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