Weigh In record (no journal entry) for 24 January 2012
|
190.0 lb
Lost so far: 17.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2012:
|
965 kcal
|
Fat: 41.00g | Prot: 34.00g | Carb: 108.00g.
Breakfast: Instant Oatmeal - Original Flavor. Lunch: Tater Tots (Regular), Sonic Burger with Mustard. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Coachlep's weight history
|