Weigh In record (no journal entry) for 06 February 2017
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192.7 lb
Lost so far: 78.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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285 kcal
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Fat: 9.29g | Prot: 19.68g | Carb: 33.84g.
Breakfast: Супрадин Фрутомикс Энергия, Овсяная Каша на Воде. Lunch: Салат из Помидоров и Огурцов, Индилайт Шашлык из Филе Индейки. Dinner: Морковь, Огурец (без Кожуры), Помидоры. more...
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steady weight
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