Weigh In record (no journal entry) for 05 February 2017
|
161.8 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2017:
|
2969 kcal
|
Fat: 54.21g | Prot: 189.64g | Carb: 432.15g.
Lunch: Santa Lucia Mozzarella Light, Barilla Pasta. Dinner: Carne Salada, Barilla Pasta. Snacks/Other: Myprotein Burro di Arachidi, Latte di Riso, Impact Whey Protein, Avena. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jack_the_lifter's weight history
|