Weigh In record (no journal entry) for 24 January 2012
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150.6 lb
Lost so far: 61.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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1262 kcal
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Fat: 24.11g | Prot: 53.10g | Carb: 203.99g.
Breakfast: Strawberry Jam, Dunkin Donuts English Muffin. Lunch: Subway Chocolate Chip Cookie, Subway American Cheese, 6" Roast Beef. Dinner: Promise Spread, Fat Free Milk, Kraft Mac and Cheese. more...
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losing 0.5 lb a week
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renetty's weight history
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