Weigh In record (no journal entry) for 05 February 2017
|
140.9 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 February 2017:
|
1653 kcal
|
Fat: 56.17g | Prot: 86.16g | Carb: 203.88g.
Breakfast: Cantaloupe Melonen, Sarotti Eszet Schnitten Zartbitter, Alpengut Vorarlberger Bergwurst, Wolf Thüringer Knackwurst, Weich Gekochtes Ei, Dulano Geflügel Schinkenwurst, Petrella Schnittlauch, Aldente's Brotwelt Steinofen Bagels Sesam, REWE Beste Wahl Dinkel Steinofen Brötchen, Kaffee mit Milch, Ja! Deutsche Markenbutter. Dinner: Choco Bistro Eiswaffeln Vanille, Cucina Amarena Kirschen, Mövenpick Espresso Krokant, Mövenpick Dolci Cantuccini, Rosenkohl-Hähnchentopf. Snacks/Other: Haribo Gummibärchen, Haribo Pfirsiche, Haribo Saft Goldbären, Haribo Schatztruhe. more...
|
|
1557 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hantel76's weight history
|