hsforte's Journal, 18 February 2010

109.0 lb Lost so far: 1.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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385 kcal

Fat: 2.00g | Prot: 19.00g | Carb: 66.00g.   Breakfast: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Whole Fruit Bars - Lemon, 99% Fat Free Chicken Broth. Dinner: Whole Fruit Bars - Lemon, Real Italian Ice, Light & Fat Free Chicken Broth. more...

1415 kcal

Activities & Exercise: Running - 6/mph - 12 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...