|
160
|
170.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2012:
|
220 kcal
|
Fat: 6.00g | Prot: 20.00g | Carb: 20.00g.
Breakfast: Vi-Shape Nutritional Shake, 2% Milkfat Reduced Fat Milk. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thedemps's weight history
|