Weigh In record (no journal entry) for 04 February 2017
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183.6 lb
Lost so far: 16.4 lb.
Still to go: 183.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2017:
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161 kcal
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Fat: 15.98g | Prot: 0.28g | Carb: 4.09g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Kerrygold Pure Irish Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Land O'Lakes Heavy Whipping Cream, Coffee. more...
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losing 4.9 lb a week
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Dorene40's weight history
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