csorloff's Journal, 18 February 2010

127.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

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1217 kcal

Fat: 31.82g | Prot: 53.06g | Carb: 180.19g.   Lunch: Sauteed Shrimp Noodles and Company, Pad Thai (Regular). Dinner: Spaghetti bolognese. Snacks/Other: Mandarin Orange. more...

1824 kcal

Activities & Exercise: Housework - 30 minutes, Stretching (yoga) - 12 minutes, Standing - 25 minutes, Running (jogging) - 5/mph - 9 minutes, Walking (moderate) - 3/mph - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 12 hours and 4 minutes, Driving - 1 hour. more...