Weigh In record (no journal entry) for 24 January 2012
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152.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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550 kcal
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Fat: 13.77g | Prot: 19.71g | Carb: 92.20g.
Breakfast: Amaretto Coffee Creamer, Regular Coffee, Real Egg Product, Avocados, 100% Whole Wheat Bread. Lunch: Berry Fulfilling (Original). more...
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gaining 1.0 lb a week
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arguee's weight history
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