sjkearns's Journal, 03 February 2017

200.6 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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1556 kcal

Fat: 70.04g | Prot: 58.51g | Carb: 171.79g.   Breakfast: Iogo Blueberry Yogurt 1.5%, Coffee with Cream and Sugar, El Monterey Breakfast Burrito. Dinner: Soda, Bacon, McCain Super Spirals, Cheeseburger with 1/4 Lb Meat on Bun. more...

2527 kcal

Activities & Exercise: Shoveling Snow - 30 minutes, Sleeping - 6 hours and 30 minutes, Driving - 1 hour, Resting - 16 hours. more...