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Yippee!! Finally under 200. Seems like it's taking forever, but I know that's the "right" way to do it. Maybe if I exercised more it would come off faster. Switched from outside walking to treadmill yesterday. I'm not a big fan of cold ( 3 degree windchill this morning)Hope next week is a good one!
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199.0 lb
Lost so far: 37.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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