Fuzzypebble1960's Journal, 03 February 2017

221.8 lb Lost so far: 26.2 lb.    Still to go: 11.8 lb.    Diet followed 100%.

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941 kcal

Fat: 30.17g | Prot: 37.25g | Carb: 136.28g.   Breakfast: Simply Orange 100% Pure Orange Juice. Lunch: Taco Bell Double Decker Taco. Dinner: Captain D's Unsweetened Iced Tea (16 oz), Unsweetened Iced Tea, Kroger Mexican Style Refried Beans, Mexican Rice, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Water, Simply Orange 100% Pure Orange Juice. more...

3125 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Treadmill - 15 minutes, Bike Machine (Cycling) - 15 minutes, Stairs (Climbing Stairs) - 8 minutes, Showering - 15 minutes, Sleeping - 8 hours, Resting - 12 hours and 52 minutes, Driving - 2 hours. more...