devah sofialucus's Journal, 27 January 2017

Weigh In record (no journal entry) for 27 January 2017
121.0 lb Lost so far: 11.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2017:
1585 kcal Fat: 129.91g | Prot: 71.18g | Carb: 13.81g.   Breakfast: Driscoll's Blackberries. Lunch: Bristol Chopped Ham, Kerrygold Dubliner Irish Cheese. Dinner: Market Pantry Tilapia Fillets. Snacks/Other: Land O'Lakes Heavy Whipping Cream, Land O'Lakes Heavy Whipping Cream. more...
gaining 0.6 lb a week

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