Weigh In record (no journal entry) for 24 January 2012
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231.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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1587 kcal
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Fat: 56.87g | Prot: 83.22g | Carb: 187.18g.
Breakfast: 1% Fat Milk, French Vanilla Coffee Creamer. Lunch: Lemon Garlic Chicken. Dinner: Chicken Burrito (Rice, Black Beans, Lettuce, Green Salsa, Sour Cream). Snacks/Other: Organic Agave Nectar. more...
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gaining 2.3 lb a week
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