Weigh In record (no journal entry) for 24 January 2012
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147.2 lb
Lost so far: 12.4 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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1250 kcal
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Fat: 51.75g | Prot: 18.50g | Carb: 176.50g.
Breakfast: Rice Cakes - Caramel Corn, Clementines. Lunch: Chocolate Chip Cookies, Golden Broccoli & Cheese Soup. Snacks/Other: Cheese & Peanut Butter Sandwich Crackers, Clementines. more...
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gaining 19.6 lb a week
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