Jacobofthewoods's Journal, 03 February 2017

187.4 lb Lost so far: 25.2 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

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1440 kcal

Fat: 42.00g | Prot: 79.00g | Carb: 182.00g.   Breakfast: Lean Cuisine Craveables Garlic Chicken Spring Rolls, Lean Cuisine Culinary Collection Philly Style Steak & Cheese Panini. Lunch: Lean Cuisine Simple Favorites Spaghetti with Meatballs, Lean Cuisine Craveables Garlic Chicken Spring Rolls. Dinner: Lean Cuisine Craveables Garlic Chicken Spring Rolls, Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls. more...

2796 kcal

Activities & Exercise: 5.4 miles - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...