Weigh In record (no journal entry) for 24 January 2012
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207.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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1843 kcal
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Fat: 32.73g | Prot: 89.35g | Carb: 327.58g.
Breakfast: Nonfat Dry Milk (Reconstituted), Frozen Strawberries, Lean Shake - Vanilla Bean, Almond Milk, Sugar, Banana, SuperFoods Supreme, Coffee with Skim Milk, Benefiber Powder. Lunch: Pickles, Chicken McNuggets (4 Pieces), Green Leaf Lettuce, Kidney Beans (Canned), Tomatoes. Dinner: Flame Grilled Chicken Wing, Black Beans & Rice, Split Pea With Ham Soup (Large). Snacks/Other: Sugar, Butterscotch Krimpets, 100% Pure Orange Juice, Coffee with Milk, Cream Substitute (Powdered). more...
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gaining 0.7 lb a week
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MayDayTech4832's weight history
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