Weigh In record (no journal entry) for 03 February 2017
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159.6 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2017:
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2001 kcal
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Fat: 73.92g | Prot: 92.02g | Carb: 237.11g.
Breakfast: Gocciole Biscotti, Granarolo Latte Intero. Lunch: Pane Italiano, Aceto Balsamico, Olio Extra Vergine di Oliva, Carote Bollite, Fagioli Borlotti, Pomodori, Fagiolini Bolliti, Ragù, Tre Mulini Cappelletti alla Carne. Dinner: Grana Padano Grana Padano, Bresaola, Coop Pizza Margherita. more...
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gaining 0.3 lb a week
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