Weigh In record (no journal entry) for 03 February 2017
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127.2 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2017:
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1732 kcal
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Fat: 47.62g | Prot: 53.45g | Carb: 279.09g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Mandarijn, Volkoren Brood. Lunch: Komkommer (Geschild), Appels, Kaas, Volkoren Brood. Dinner: Delhaize Gelderse Rookworst, Zuurkool (Bereid), Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Meli Peperkoek, LU Vitabis 1 Koek, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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losing 6.2 lb a week
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Dana@'s weight history
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