cristinagurney's Journal, 18 February 2010

139.8 lb Lost so far: 10.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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681 kcal

Fat: 13.80g | Prot: 23.75g | Carb: 116.21g.   Lunch: American Cheese, 6" Veggie Delite. Dinner: Cooked Broccoli (Fat Not Added in Cooking), American Cheese, 6" Veggie Delite. Snacks/Other: Premium Fudge Bars, Garden Veggie Straws. more...

1771 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...