Weigh In record (no journal entry) for 02 February 2017
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341.0 lb
Lost so far: 8.0 lb.
Still to go: 161.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2017:
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570 kcal
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Fat: 20.50g | Prot: 31.00g | Carb: 65.00g.
Breakfast: Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Shake Mix - Creamy Chocolate. Dinner: McDonald's McChicken (No Mayo). more...
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losing 56.0 lb a week
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