Weigh In record (no journal entry) for 02 February 2017
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180.3 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2017:
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1421 kcal
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Fat: 71.99g | Prot: 67.52g | Carb: 120.58g.
Lunch: Kokt Ägg, Scan Falukorv, Kungsörnen Snabbmakaroner. Dinner: Stekt Ägg, Zeta Halloumi, Stekt Ris. more...
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losing 7.7 lb a week
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holm_tobbe's weight history
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