|
Have to step it up somehow. I've plateaued.
|
196.5 lb
Lost so far: 5.5 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2010:
|
740 kcal
|
Fat: 31.00g | Prot: 44.00g | Carb: 77.00g.
Breakfast: Muscle Milk Strawberries 'N Creme. Lunch: Creamy Peanut Butter, Concord Grape Jelly. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rmc523's weight history
|