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madaboutmoose
Journal
17 Feb 10
madaboutmoose's Journal, 17 February 2010
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Weigh In record (no journal entry) for 17 February 2010
187.0 lb
Lost so far:
72.2 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2010:
1204 kcal
Fat: 25.40g | Prot: 71.54g | Carb: 169.43g.
Breakfast:
Fiber One, Zone Perfect Dark Chocolate Mocha, water.
Lunch:
clementine, Chicken Vegetable Soup, apple, Blue Bunny Light Yogurt.
Dinner:
Healthy Choice Creamy Basil Pesto.
Snacks/Other:
Special K Protein Bar.
more...
3034 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 4 hours and 16 minutes, Desk Work - 9 hours, Driving - 2 hours, Precor Elliptical - 44 minutes.
more...
gaining 6.1 lb a week
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