awesomeAlycia's Journal, 23 January 2012

Weigh In record (no journal entry) for 23 January 2012
194.0 lb Lost so far: 5.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2012:
870 kcal Fat: 27.00g | Prot: 30.00g | Carb: 124.00g.   Breakfast: lean pocket chicken parmesan. Lunch: tina's bean and cheese burrito. Snacks/Other: the original klondike bar, my essentials nonfat blueberry pomegranate . more...
losing 3.0 lb a week

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