Weigh In record (no journal entry) for 22 January 2012
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152.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2012:
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1150 kcal
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Fat: 37.20g | Prot: 51.22g | Carb: 160.18g.
Breakfast: bread pudding. Dinner: enchilada pie, havarti. Snacks/Other: orange, jell-o mousse chocolate. more...
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losing 2.1 lb a week
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schmordelia's weight history
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