Weigh In record (no journal entry) for 18 February 2010
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227.6 lb
Lost so far: 8.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2010:
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2105 kcal
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Fat: 105.92g | Prot: 90.00g | Carb: 208.08g.
Breakfast: Baby Ruth Mini, Twix Mini, Girl Scout Cookies Thin Mints. Lunch: Chicken Breast (Skin Not Eaten), Caesar Salad with Romaine. Dinner: Southwest Chicken Taquitos in a Seasoned Batter. Snacks/Other: Thank U Berry Munch, Thin Mints. more...
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losing 7.0 lb a week
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