calabrettatamara's Journal, 01 February 2017

Weigh In record (no journal entry) for 01 February 2017
160.9 lb Lost so far: 0 lb.    Still to go: 35.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2017:
1087 kcal Fat: 42.30g | Prot: 66.14g | Carb: 110.51g.   Breakfast: Irresistibles 100% Pure Orange Juice, Fried Egg without Fat, Avocados, Dimpflmeier Light Rye. Lunch: Philadelphia Herb & Garlic Cream Cheese Spread, Dimpflmeier Light Rye. Dinner: Gallo Extra Virgin Olive Oil, Fresh Lemon Juice, Lettuce Salad with Assorted Vegetables, Potato Gnocchi, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Coffee with Cream. more...
gaining 0.2 lb a week

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