redherpbluederp's Journal, 23 January 2012

Weigh In record (no journal entry) for 23 January 2012
129.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed poorly.

Diet Calendar Entry for 23 January 2012:
1549 kcal Fat: 112.73g | Prot: 90.48g | Carb: 38.72g.   Breakfast: heavy cream kroger, hardwood kroger low sodium bacon. Lunch: hass avocado, olive oil kroger, sweet baby lettuce dole, peeled cucumber, Feta Cheese, canned chicken. Dinner: hass avocado, peanut butter arrowhead mills, cage free egg brown, psyllium, bacon. Snacks/Other: cow pals, arrowhead mills peanut butter, sugar free jello. more...
gaining 2.3 lb a week

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