Weigh In record (no journal entry) for 01 February 2017
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129.4 lb
Lost so far: 16.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2017:
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1988 kcal
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Fat: 175.15g | Prot: 67.09g | Carb: 37.83g.
Breakfast: Olej Kokosowy. Lunch: Truskawki, Piątnica Śmietana 36%. Dinner: Tarczyński Kabanosy Drobiowe, Smalec, Cebule, Wątróbka Drobiowa, Zupa Jarzynowa. Snacks/Other: Sottile Gusto Pomidory Suszone na Słońcu, Biedronka Chorizo Extra, Luximo Czekolada Gorzka 85%. more...
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gaining 3.1 lb a week
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