Weigh In record (no journal entry) for 02 January 2012
|
198.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2012:
|
1493 kcal
|
Fat: 62.92g | Prot: 80.56g | Carb: 153.76g.
Breakfast: 1% Fat Milk, Honey Graham Oh!s Cereal. Lunch: White Bread, American Cheese, Bacon (Cured, Microwaved, Cooked), Fried Egg. Dinner: Honey Mustard, Garbanzo Beans, Cauliflower, Broccoli, Chicken Breast, Cos or Romaine Lettuce. Snacks/Other: Chocolate Chip Cake. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
n20capri's weight history
|