Weigh In record (no journal entry) for 23 January 2012
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150.0 lb
Lost so far: 18.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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1276 kcal
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Fat: 59.23g | Prot: 59.13g | Carb: 139.60g.
Breakfast: GOLEAN Crunch!, Light Vanilla Soymilk, Honey Whole Wheat English Muffin, sugar free vanilla creamer, Coffee. Lunch: Minute Maid Light Lemonade, Firehouse sub, Harvest Cheddar Sun chips. more...
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gaining 0.1 lb a week
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kristenmisten's weight history
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