dogjogger's Journal, 23 January 2012

Weigh In record (no journal entry) for 23 January 2012
201.6 lb Lost so far: 6.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.
on diet dogjogger's own diet   losing 1.8 lb a week

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dogjogger recorded a Weigh In at 183.4 lb.

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JovialJ recorded a Weigh In at 195.0 lb.
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sweh updated their Exercise Diary.