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Wild weekend of baking. The treats were healthy versions of popular favourites (chocolate chip cookies, caramel corn) but still treats! As a consequence, I overindulged. But I'm learning this balance game. When I figure that out, I will be a success!
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250.8 lb
Lost so far: 0 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2012:
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1692 kcal
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Fat: 54.27g | Prot: 73.73g | Carb: 233.40g.
Breakfast: starbucks nonfat latte, brown sugar, starbucks oatmeal nut, starbucks oatmeal fruit, starbucks oatmeal. Lunch: healthy chocolate chip cookie, kielbasa, whole wheat pita, hummus. Dinner: healthy chocolate chip cookie, samosa, porcini presidents choice. Snacks/Other: healthy caramel corn, skinny mocha. more...
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3309 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours, Housework - 30 minutes. more...
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losing 4.2 lb a week
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